Nov 21, 2024

Avoid Christmas Tree Allergy Triggers in the 2024 Holiday Season

Discover the causes, symptoms, and solutions for Christmas tree allergy. Learn how mold and pollen on trees could be triggering your symptoms.

By Alegra Grieb, MD

bowl of curried turkey salad Thanksgiving leftovers

Food & Fitness

Oct 16, 2024

3 Delicious, Healthy Recipes for Turkey Leftovers

You've got to try turkey-egg "muffins,'' stuffed portobello mushrooms and curried turkey salad.

By Molly Kimball, RD, CSSD

Food & Fitness

Nov 10, 2023

2023 Holiday Gift Guide: 14 Thoughtful Health and Wellness Gifts

Home chefs? Foodies? Fitness buffs? Workout newbies? We have gift ideas for them all.

By Molly Kimball, RD, CSSD

Food & Fitness

Nov 9, 2023

3 Guilt-Free Eggnog Options to Enjoy Throughout the Holidays

One trick for a healthy eggnog: Add a scoop of collagen powder to some of the lightened-up nog versions out there for a richer feel.

By Molly Kimball, RD, CSSD

women carrying colorful shopping bags in a mall

Health Trends

Dec 22, 2022

Take it Easy on Your Feet This Holiday Season

Hours of walking through stores, running errands and standing in line can put added stress on your feet. Here are some tips on how to take is easy on your feet this holiday season.

By GaChavis M. Green, MD

Celebrating Kwanzaa safely during COVID-19 and flu season

Health Trends

Dec 19, 2022

How to Safely Host Holiday Gatherings During COVID-19 and Flu Season

The good news is you can still be the “host or hostess with the mostest” with just a few tweaks to your usual plans.

By Katherine Baumgarten, MD

Food & Fitness

Dec 15, 2021

Healthy Eggnog: Best and Worst Picks

If eggnog is a daily indulgence during the holidays, consider opting for one of these healthy eggnog alternatives to keep your sugar consumption in check.

By Molly Kimball, RD, CSSD

Health Trends

Dec 13, 2020

5 Tips for a Healthy Holiday

Instead of closing out the year feeling exhausted and worn out, try to envision the period between Thanksgiving and New Year’s Day as a marathon instead of a race to the finish line.

By Kacie Watts, MD

Parenting

Dec 11, 2020

Holiday Safety Tips for Kids

When it comes to toys and other holiday-related items, there are some things that parents can do to make sure their child’s holiday is safe and enjoyable.

By Amber Medine, MD